Today’s students are less active than ever before. According to a recent article in the Washington Post, the average 19 year-old is as inactive as the average 60 year-old. This can lead to a wide variety of health problems such as obesity, cardiovascular disease, diabetes, and many more health issues.
Summer is a time for kids to be enjoying the great outdoors. So instead of letting your kids binge on Netflix and video games all summer, check out some fun local activities that you and your kids can participate in!